Tangled Grief Blog

Your Gut Knows—But Are You Listening?

Julie Spears

Published on: 30/06/2025

Your gut holds profound wisdom, guiding you even when grief disorients. This piece explores how loss creates nervous system overload, causing physical and emotional overwhelm. Learn three simple yet powerful ways to reconnect with your body, listen to its signals, and gently begin your healing journey. Discover that you're not broken, but full, and capable of reclaiming peace and wholeness.

Child Loss

Mama, You Are Not Stuck: Finding Purpose & Community After Child Loss

Julie Spears

Published on: 16/06/2025

When grief from child loss leaves you feeling shattered and stuck, it's easy to lose sight of everything. Yet, even in the deepest pain, you are not defined by your loss. This piece offers a powerful message of hope, encouraging you to redefine success not by the absence of grief, but by rediscovering purpose and taking small, intentional steps forward. It's about remembering your inherent strength, recognizing that your story has immense value, and knowing there's a guiding presence ready to walk with you through every messy victory.

Child Loss